You Must Step into Freedom

Galatians 5:1
It is for freedom that Christ has set us free. Stand firm, then, and do not let ourselves be burdened again by a yoke of slavery.

I sat there reliving the moment over and over again. I felt the guilt and anguish. I had really screwed up! I had let my anger get the best of me and I had lashed out at my son, again!

It wasn’t the first time and I am ashamed to say it wasn’t the last either.

When my kids were growing up, I had no idea I had PTSD. I was diagnosed with depression, anxiety and even bipolar disorder, but no one had even thought of non-combat PTSD.

Non-combat. What does that even mean? It is another label they put on me to let others know that although I have PTSD, it isn’t military related.  To us with PTSD, that label has no meaning. We all know the trauma we went through and how it affects each and every one of us. 

Most importantly, we know the guilt we carry around because of it.

When the battle is over and the smoke clears, I see the damage I have done.  I see the casualties of my sickness. I have to pick up the pieces and try to put them together again.

You don’t have to have PTSD to have these feelings. Any argument can leave you with feelings of guilt. Feelings of would of, could of and should of. It doesn’t matter who was right or who was wrong. The damage is done and no one wins.

Later, as you do pick up those pieces and the mending process starts, the guilt never seems to leave.  Oh, it goes away for awhile. But then you are laying there in bed and the darkness creeps in around you. It whispers how wrong you were. 

How could you have done that!

No one will ever really forgive you for that!

You are the worst person ever!

You don’t deserve to be forgiven!

You are so stupid!

These words are NOT from God!

Let me repeat that…THESE. WORDS. ARE. NOT. FROM. GOD!

Christ draws us closer to him through conviction. The Holy Spirit prompts us to make corrections in our life. Condemnation brings only darkness into our lives leaving us with more problems and no solutions.

Christ came to set us free from condemnation. He knew we were going to have “those days.” He knew we were going to face “those issues.” He also knew we wouldn’t always choose the right way to handle them. He came so we wouldn’t be held captive by our bad choices forever. We would have freedom to stand up, dust ourselves off and try again. 

Our past is a chance for a teaching moment, it should not be a punishment moment. Discipline comes with love, mercy and grace. Punishment comes with hate, evil and condemnation.

It is for freedom that Christ has set us free. Stand firm, then, and do not let ourselves be burdened again by a yoke of slavery (Galatians 5:1). Learn from your mistakes and move on. Don’t live as a slave to them for the rest of your life. Christ has opened the door of your cell, but you have to step out into the sunshine.

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Copyright © 2018 Tabetha Frick All Rights Reserved.

You Are Guac!

Psalms 139:13-14
For you created my inmost being; you knit me together in my mother’s womb.
I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.

I recently read a story about a speaker who stepped out on stage and pulled a $100 bill out of his pocket.  He asked the audience, “Who would like to have this $100 bill?” Hands shot up all over.

He then took the bill and crumpled it up, threw it on the ground, stomped on it and got it all dirty and nasty.  Once again, he asked the audience, “Who would like to have this $100 bill?” Again, the same hands shot up all over the place.

The speaker when on to explain this is why God still wants you! It doesn’t matter how beat up, tore up, dirty or crumpled you are, He still sees your worth! Just like no matter what is done to that $100 bill, nothing changes its worth. Nothing will ever change our worth to God!

If someone hasn’t told you today, you should know you are fearfully and WONDERFULLY made and God makes WONDERFUL things. I guarantee in God’s eyes you are the guacamole NOT the salsa!

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Copyright © 2018 Tabetha Frick All Rights Reserved.

Hold My Hand

Isaiah 41:13
I am the Lord your God who takes hold of your right hand and says to you, “Do not fear. I will help you.”

I am not one to repost someone else’s blog, but I was struggling all day with exactly what to say and how to say it.  I knew what I wanted to talk about today, but the words just were not coming together.

Then I sat down to check my email and here was a blog from Jill Savage expressing just what I was feeling. I couldn’t say it any better, so I decided to pass it on.

The nurse walked into my room and said, “Jill it’s time to go. You’ll need to leave your glasses here.” Mark prayed for me, gave me a kiss and then waved as the nurse wheeled me out of my room towards my lumpectomy surgery. Without my glasses I can’t see much so the feeling of being disoriented seemed to heighten the emotion of the moment.

That’s when the words of Isaiah 41:13 flooded into my mind. “I am the Lord your God who takes hold of your right hand and says to you, “Do not fear. I will help you.”

God settled my heart with just a few words…just a few of HIS words, that is.

My surgeon prays for her patients before surgery. She had no idea the implication it had for me when she stopped in the presurgical area, held my RIGHT hand, and prayed for me.  Coincidence?  I think not.

This verse stuck with me through all my dark seasons: my husband’s infidelity, my breast cancer diagnosis, our adopted son’s mental illness and suicide attempts.

Today I’m prompted to share it with you because if you don’t need it today, you will need at some point in time. Real life is messy.  We need God’s word to anchor our soul when the waves of real life seem to be tossing us around.

Whatever you’re facing today…He’s holding your hand.

The post He’s Holding Your Hand appeared first on Jill Savage.

 

The Wrong Side of the Bed

Colossians 4:5-6 
Be wise in the way you act toward outsiders; make the most of every opportunity. Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone.

Boy did I wake up on the wrong side of the bed!

I actually considered crawling back in and getting out on the other side…hahaha!

My poor husband. I was neither wise in my actions, nor were my words seasoned or full of grace. As a matter of fact, I felt so badly that I arranged to have lunch with him to refresh our day. I am happy to report that it did.

We all have those days. Maybe something went wrong to throw your day off. Maybe you didn’t sleep well or woke up sick. It doesn’t matter what started it. It is how you finish it.

I know taking words back is like putting toothpaste back in the tube. If like me, you let things get out of control before you could get a hold of them, then make up for it. I know this isn’t always possible, but try. 

Whenever possible, be wise in the way you act toward outsiders; make the most of every opportunity. Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone (Colossians 4:5-6). But when it is not and the damage is done please remember foolish people laugh at making things right when they sin. But honest people try to do the right thing (Proverbs 14:9, NIRV).

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Copyright © 2018 Tabetha Frick All Rights Reserved.

I Am Free!

Colossians 3:13-14
Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. And over all these virtues put on love, which binds them all together in perfect unity.

On the way in to work this morning, I was having a chat with God. I am struggling with how to resolve a relationship issue I have with a couple of people in my life.  I got my usual answer of “Be still, Tabetha and let me do my thing!”  Then I got a startling reminder of my adventure through a twelve step program.

Yes, I once went through a twelve step program.  It doesn’t matter if you are an overeater, alcoholic, gambler or porn addict, addiction is addiction and the twelve steps do help.  I can even say that if you are just struggling with life the twelve steps help.

Anyway, back to my conversation with God!

He reminded me of a very important piece to the program or at least to a couple of the steps. Steps 8 and 9 are what most people refer to as the make amends steps.  They state:

8. Made a list of all persons we had harmed, and became willing to make amends to them all.

9. Made direct amends to such people wherever possible, except when to do so would injure them or others.

Now, let me state right now, YES these steps are difficult! However, as God reminded me today they are even harder when you are seeking recognition from the other person.  Someone once put it to me like this… “We are only responsible for our side of the street.”

This means, that I am responsible for MY forgiving and MY being sorry for my part in my relationship.  I cannot expect forgiveness from them, nor can I expect an apology.  More importantly, once I have given my forgiveness and apology I am FREE! I don’t have to carry around the guilt or anger any more. If the relationship does not mend, it is OK.  I did what I needed to do.  I can walk away a free woman.

LORD, I know it is my responsibility to forgive other people when they sin against me, so YOU will also forgive me (Matthew 6:14). Help me to move on LORD, knowing that I have done what you asked and I am free.

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Copyright © 2018 Tabetha Frick All Rights Reserved.