Do You Have a Security Blanket?

Jude 1:21
keep yourselves in God’s love as you wait for the mercy of our Lord Jesus Christ to bring you to eternal life. (NIV)


staying right at the center of God’s love, keeping your arms open and outstretched, ready for the mercy of our Master, Jesus Christ. This is the unending life, the real life! (MSG)

Word Study

Keep – G5498 τηρέω tēreō, to keep, guard, obey, observe

Thoughts…

Keep yourselves–not in your own strength, but “in the love of God,” that is, God’s love to you and all His believing children, the only guarantee for their being kept safe. Man’s need of watching is implied; at the same time he cannot keep himself, unless God in His love keep him (Jamieson, Fausset, and Brown Commentary).

Do you have a security blanket? It doesn’t have to be a literal blanket. I mean do you have a place or an item that comforts you when you are sick or frustrated or need a time out. I have two things. I have my office and a literal blanket. These two items are my security blankets. When I need a timeout from the world and need to find God in a big way I run to them. They help me feel His love. They surround me and protect me from the world when I am feeling depleted. They keep me in His love. 

Unfortunately, I often run to them because I have tried doing things on my own instead of seeking His strength first. I should have kept myself in His love. 

Copyright © 2019 Tabetha Frick All Rights Reserved.

Love Your Enemy, Even When It Is You!

1 Peter 4:8

Above all, love each other deeply, because love covers over a multitude of sins. (NIV)

Word Study

Love – G27 ἀγάπη agapē, love, in the NT usually the active love of God for his Son and his people, and the active love his people are to have for God, each other, and even enemies 

Covers – G2821 καλύπτω kalyptō, cover, veil, hide, swept over

Thoughts…

Love is the animating spirit, without which all other duties are dead. Charity shall cover the multitude. The oldest manuscripts have “covereth.” as not harshly to condemn or expose faults; but forbearingly to bear the other’s burdens, forgiving and forgetting past offenses (Jamieson, Fausett, and Brown Commentary).

I am sorry guys, today is all about me. I am sitting here hating myself. I don’t want to show myself any love or grace. I can go out and love others. I can offer them forgiveness, but I am fighting to do it to myself. I have an eating problem that is quite literally killing me and I struggle to overcome it.

I know we all have our own personal demons. TODAY, I feel like I am losing the battle. I feel like a fake because I tell you that you can overcome, as I sit here behind this keyboard struggling.  Well, let me tell you something. I am not here to tell you how to do something or where to find peace, love, faith, hope, grace or forgiveness. I am here to walk with you, fight beside you and face these demons with you. Together we fight. Together we win. Together we show Satan, ”No! We are legion!”

Loving one another and covering one another with grace and forgiveness includes loving yourself and forgiving yourself.

Copyright © 2019 Tabetha Frick All Rights Reserved.

Who Died and Made You God?

James 4:11-12 

Brothers and sisters, do not slander one another. Anyone who speaks against a brother or sister or judges them speaks against the law and judges it. When you judge the law, you are not keeping it, but sitting in judgment on it. There is only one Lawgiver and Judge, the one who is able to save and destroy. But you—who are you to judge your neighbor? 

Who are we to think we have the right to judge each other?  The old phrase, “Who died and made you God?” certainly fits here. My job is to love and let God do the judging and changing. 

Copyright © 2019 Tabetha Frick All Rights Reserved.

Battle Fear with Love

1 John 4:18

There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.

Mark Twain once said, “Courage is not the absence of fear, but the mastery of it.” God never said we would never face fear. He said to use love against it. To fight, we must master fear by building love.

Fear is often brought on by not understanding something or someone. We choose to lead with, “I don’t know therefore I must fear.” Instead, if we let love lead us, we take a moment to step back, see God in the situation or person and realize there is nothing to fear. God has this all under his control.

Before you know it, we are letting God lead us, instead of our fear. Let your love of God lead you into battle and you will fight fear right where it stands.

Copyright © 2019 Tabetha Frick All Rights Reserved.

Battles Begin in the Mind

Galatians 5

Galatians 5:1 So Christ has truly set us free. Now make sure that you stay free, and don’t get tied up again in slavery to the law.

Every battle begins in the mind, at least that is what I have been told every time a New Year comes around and the infamous resolutions come out. Actually, I don’t care if it is a new year, new month, new job, new relationship or new whatever! I tend to have the same idea. This is a fresh start and I won’t let blah blah blah happen again!

Now, don’t get me wrong, I am all for fresh starts and beginning again. I mean that is what grace is all about. What I need to remember is to not let my new goals enslave me. I must find a way to keep balance in my life without chaining myself down. The minute I chain myself down I will break my “rule” and then I will hate myself and get frustrated and just walk away from it completely. That will get me nowhere!

Religion can sometimes get that way also. We get caught up in all the “rules” of the church and forget God set us free from the pomp and circumstance when He sent Jesus to die for us. We don’t practice all the old rituals. They are not what the new covenant is all about. The new covenant is about two simple things, love God and love others. Do those two things and everything else will fall into place.

If WE, as what my pastor husband likes to refer to as the Big C- Church, remember those two simple things, we will find it much easier to commune with the lost. If WE can concentrate on love and not let things like the way a person dresses, speaks, what he eats or drinks, smokes, the way acts, or who he is involved with, get in the way WE can show them what Christ was really about.

If WE can just love our neighbors, we will win the battle in our minds and truly be set free.

Copyright © 2019 Tabetha Frick All Rights Reserved.

He’s Got Your Back Even in the Dark

Psalms 39

Psalms 139: 5 You have hedged me behind and before, And laid Your hand upon me.

When depression takes over, you can feel like you are engulfed in the darkness. No one can see you. Life just seems to go on around you and no one cares.

I can promise you someone does see you and someone does cares.

God is always there. He always sees you and he always cares even when we don’t see him or feel him. He has our six. You have hedged me behind and before, And laid Your hand upon me (Psalms 139:5).

Where can I go from Your Spirit?
Or where can I flee from Your presence?
If I ascend into heaven, You are there;
If I make my bed in hell, behold, You are there.
If I take the wings of the morning,
And dwell in the uttermost parts of the sea,
10 Even there Your hand shall lead me,
And Your right hand shall hold me.
11 If I say, “Surely the darkness shall fall on me,”
Even the night shall be light about me;
12 Indeed, the darkness shall not hide from You,
But the night shines as the day;
The darkness and the light are both alike to You (Psalms 139:7-12).

Even in the depths of the pit that surrounds you, God can see you bright as day. He has his eye on you. You are not alone. Call out for him. Let your voice be heard. He will see you through.

Copyright © 2018 Tabetha Frick All Rights Reserved.

Yet I Will Rejoice

Habakkuk 3:18
yet I will rejoice in the LORD. I will be joyful in God my savior.

When depression, anxiety, and PTSD hit, they take me down, down deep into the pit. I feel like I am drug swiftly and hard. I grab for anything around to hold on to, but it breaks within my grasp. I can see I am losing touch with reality, but I cannot stop it.

The weight is heavy on my heart and mind. The darkness surrounds and swallows me up. It is too late. No turning back now. I must survive.

How long will it last?
How deep will I go?
Will I find my way back?
Am I lost forever this time?

I don’t know. I need to focus on surviving this moment.
I need to laugh. I need to smile. I need to fight back.

I’m too tired. It hurts. I have nothing left in me.

Then, I hear it, a small distant voice. I am not sure if I am imagining it. It is so faint. “Let Go. Let me hold you.”

Soon, I catch a glimpse of a very faint light. A flicker. It takes all my remaining strength to focus on this beautiful sound and light. I fight the urge to turn away. Then I let go. I don’t fight. I just sit and wait.

A familiar peace starts warming my soul. The light brightens. The voice gets louder. It soon repeats in my heart, “yet I will rejoice in the LORD. I will be joyful in God my savior” (Habakkuk 3:18).

My lips tremble at first. My voice is silent. No air passes my vocal cords, not even a squeak. I am being choked and cannot scream out for help.

I press on with determination from deep within. “Let your voice be heard” starts pounding now, in my head. LET! YOUR! VOICE! BE! HEARD!

My lips part. They begin to move, “yet I will rejoice in the LORD. I will be joyful in God my savior.” Again! AGAIN! A-G-A-I-N!

My voice is now booming. The darkness struggles to hold on. It loses its grip. It scrambles and tightens its talons, but I slip through.

My strength returns. I stand up tall and straight. The light around me is so bright. The voice is loud and harsh and together we dispel the darkness.

I AM FREE!

             Black Canary Cry ~DC Comics

Copyright © 2018 Tabetha Frick All Rights Reserved.

Battle in the Pit

Psalm 77 

 Psalms 77:12 (NIV) I will consider all your works and meditate on all your mighty deeds.

Those of us with mental illness do not have a corner on the market on anxiety and depression. As a matter of fact, recent studies say 1 in 10 Americans have suffered from depression in the last year. We all battle with sadness and fears and we all end up in the pit sometimes. You are not alone!

So where do we turn when out trust in God seems to waiver? When answers don’t come immediately, and God seems so far away? What should we do when rescue doesn’t come, and we begin to slip back into “Why Me?” We begin to doubt God loves us and cares for us. We feel as if God is rejecting us. Does God even love me anymore? Will God never again come to my rescue and bring me peace?

Asaph faced the same questions in Psalm 77. He found himself crying out to God for help when he was in distress. He talks of being anxious and not finding comfort. He couldn’t sleep. He couldn’t find the words to express what was going on (verses 1-4). He followed all the teachings we have heard such as Philippians 4:6, “do not be anxious…by prayer and petition… present your requests” and “Humble yourselves… cast all your anxiety on him” (1 Peter 5:6 & 7) and yet no relief comes.

Then we hit rock bottom (verses 7-9). The pit begins to close in on us and we start wondering if God has forgotten about us. In just a few chapters over in chapter 88, Asaph describes this time as being “counted among those who go down to the pit” (vs. 4) and “put me in the lowest pit, in the darkest depths” (vs 6). Just when it feels there is no way any light will ever penetrate our soul again; a thought comes to mind. Do you remember when…?

Do you remember the time you were running late, you had to park at a meter only to find you had no change, but by the grace of God, the meter still had an hour left on it? Or the time, you pumped your gas and ran in to pay when you realize you forgot your money, and someone offered to pay? What about the time you felt so alone and down on yourself and someone smiled and told you how lovely your outfit was today? These are God winks! These are weapons to defeat the enemy.

When we step back and take a moment to remember all of the things God has brought into our lives, all the times he has saved us, we take our eyes off the problem. We are reminded just how great our God is (Psalm 77:13). We revel in his display of power among our lives (vs 14).

No, peace may not come right away. Our answer may still be on the horizon. We may have to wait it out in the pit for just a little while longer, but now we have a weapon to battle with while we are there. We have something to hang on to. We have hope because of all the great things God has done in the past. We have hope that he will restore us once again and make his face shine on us that we may be saved again (Psalm 80:7).

 Prayer:  Thank You, Father, for all the miracles you have brought into our lives. Thank you for hearing our cries and prayers from the pit and being right there with us. Help us to always remember just how much you love us and are there for us. Bring to our memories Your manly faithful acts in the past, so we can take our eyes off the current problem and put them where they belong, on You. In Jesus name, Amen.

Your Turn: 

Choose your weapon! What event from your past will you choose for encouragement, to battle in the pit? Share your comments below. You never know, your story might be the one to save someone else.

Copyright © 2018 Tabetha Frick All Rights Reserved.