Tag: Hope

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Hope Calms You in the Storm

Romans 5:5


And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us. (NIV)

Word Study

Hope – G1828 ἐλπίς elpis, hope, expectation

Shame – G2875 καταισχύνω kataischynō, to dishonor, humiliate, shame, disappoint

Thoughts…

It is the gracious work of the blessed Spirit to shed abroad the love of God in the hearts of all the saints. A right sense of God’s love to us, will make us not ashamed, either of our hope, or of our sufferings for him (Matthew Henry’s Concise Commentary).

Hope is our lifeline. It is what drives us to get up every day. It is what gives us rest at night. Hope for better days ahead. Hope for our loved ones and friends to get better, find Christ or get that new job. Hope that when we take our last breath we will close our Earthly eyes and open our new ones to the beauty of Heaven. 

There is no shame in hoping. Don’t let anyone everybody to put you to shame or make fun of you for hoping. Instead, feel sorry for them because they must live a pretty dark and depressing life without help. 

Hope is our beacon on the hill that sees us through any storm. 

Copyright © 2019 Tabetha Frick All Rights Reserved.

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Hope Brings Sunshine

1 Thessalonians 4:13

Believers Who Have Died
Brothers and sisters, we do not want you to be uninformed about those who sleep in death, so that you do not grieve like the rest of mankind, who have no hope. (NIV)

Word Study

Sleep – G3121 κοιμάω koimaō, to fall asleep, sleep; die

Hope – G1828 ἐλπίς elpis, hope, expectation

Thoughts…

For the Christian, sleep is a particularly apt metaphor for death, since death’s finality and horror are removed by the assurance of resurrection. Inscriptions on tombs and references in literature show that first-century pagans viewed death with horror, as the end of everything (Archaeological Study Bible Notes).

Even death has nothing on my hope. God destroyed death when Jesus died in our place. We have a future beyond death. We have hope in a better life beyond this one. If our hope is powerful enough to give us peace over death, how powerful is it to get us through whatever it is we are going through today? Our hope can bring us that much-needed ray of sunshine as we walk through the valley of the shadow of death. It can also walk us through the darkest of days we find ourselves in along the way.

Hope means our future’s so bright, we gotta wear shades!

Copyright © 2019 Tabetha Frick All Rights Reserved.

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Have or Seen

Romans 8:24-25

For in this hope we were saved. But hope that is seen is no hope at all. Who hopes for what they already have? But if we hope for what we do not yet have, we wait for it patiently. NIV

Word Study

Have or seen

G1063 βλέπω blepō, to see, look at; to watch out, beware, pay attention:– see (51), saw (9), watch out (7), ever seeing (6), seen (6), see to it (5), seeing (5), sees (4), look (3), on guard (3), blind (2), careful (2), consider carefully (2), look at (2), unseen (2), already have (1), be very careful (1), before eyes (1), consider (1), do (1), do yet have (1), exposed (1), facing (1), gaze (1), judging (1), looked in (1), looks (1), looks at (1), pay attention (1), pay attention to who they are (1), sight (1), stared (1), take care (1), think (1), watch out for (1), with care (1)

Thoughts…

Believers have been brought into a state of safety; but their comfort consists rather in hope than in enjoyment. From this hope they cannot be turned by the vain expectation of finding satisfaction in the things of time and sense. We need patience, our way is rough and long; but He that shall come, will come, though he seems to tarry (Matthew Henery’s Concise Commentary).

One version I read compared this verse to pregnancy. We haven’t seen the baby but we are still waiting eagerly to see it. Overall though I like the word have over the word seen in this verse. 

I am a person who saves up for things. I get all excited waiting for that new gadget, item, vehicle or even house. I don’t have it yet. I have seen it, but I don’t have it. I even tend to make vision boards as I wait to purchase the item.  I wait eagerly and patiently. I keep working towards it. I place my hope that I will soon have it.

I did not see Jesus hanging on that cross. I have not seen Heaven. I hope for it. I don’t have a life filled with rainbows and unicorns, but I will. My hope in having my troubles and tears taken away one day is what keeps me going when I see nothing but trials and troubles all around me.

It doesn’t matter if you use the word have or seen. Either way, we have HOPE for the future!

Copyright © 2019 Tabetha Frick All Rights Reserved.

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He’s Got Your Back Even in the Dark

Psalms 39

Psalms 139: 5 You have hedged me behind and before, And laid Your hand upon me.

When depression takes over, you can feel like you are engulfed in the darkness. No one can see you. Life just seems to go on around you and no one cares.

I can promise you someone does see you and someone does cares.

God is always there. He always sees you and he always cares even when we don’t see him or feel him. He has our six. You have hedged me behind and before, And laid Your hand upon me (Psalms 139:5).

7 Where can I go from Your Spirit?
Or where can I flee from Your presence?
8 If I ascend into heaven, You are there;
If I make my bed in hell, behold, You are there.
9 If I take the wings of the morning,
And dwell in the uttermost parts of the sea,
10 Even there Your hand shall lead me,
And Your right hand shall hold me.
11 If I say, “Surely the darkness shall fall on me,”
Even the night shall be light about me;
12 Indeed, the darkness shall not hide from You,
But the night shines as the day;
The darkness and the light are both alike to You (Psalms 139:7-12).

Even in the depths of the pit that surrounds you, God can see you bright as day. He has his eye on you. You are not alone. Call out for him. Let your voice be heard. He will see you through.

Copyright © 2018 Tabetha Frick All Rights Reserved.

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Yet I Will Rejoice

Habakkuk 3:18
yet I will rejoice in the LORD. I will be joyful in God my savior.

When depression, anxiety, and PTSD hit, they take me down, down deep into the pit. I feel like I am drug swiftly and hard. I grab for anything around to hold on to, but it breaks within my grasp. I can see I am losing touch with reality, but I cannot stop it.

The weight is heavy on my heart and mind. The darkness surrounds and swallows me up. It is too late. No turning back now. I must survive.

How long will it last?
How deep will I go?
Will I find my way back?
Am I lost forever this time?

I don’t know. I need to focus on surviving this moment.
I need to laugh. I need to smile. I need to fight back.

I’m too tired. It hurts. I have nothing left in me.

Then, I hear it, a small distant voice. I am not sure if I am imagining it. It is so faint. “Let Go. Let me hold you.”

Soon, I catch a glimpse of a very faint light. A flicker. It takes all my remaining strength to focus on this beautiful sound and light. I fight the urge to turn away. Then I let go. I don’t fight. I just sit and wait.

A familiar peace starts warming my soul. The light brightens. The voice gets louder. It soon repeats in my heart, “yet I will rejoice in the LORD. I will be joyful in God my savior” (Habakkuk 3:18).

My lips tremble at first. My voice is silent. No air passes my vocal cords, not even a squeak. I am being choked and cannot scream out for help.

I press on with determination from deep within. “Let your voice be heard” starts pounding now, in my head. LET! YOUR! VOICE! BE! HEARD!

My lips part. They begin to move, “yet I will rejoice in the LORD. I will be joyful in God my savior.” Again! AGAIN! A-G-A-I-N!

My voice is now booming. The darkness struggles to hold on. It loses its grip. It scrambles and tightens its talons, but I slip through.

My strength returns. I stand up tall and straight. The light around me is so bright. The voice is loud and harsh and together we dispel the darkness.

I AM FREE!

             Black Canary Cry ~DC Comics

Copyright © 2018 Tabetha Frick All Rights Reserved.

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Battle in the Pit

Psalm 77 

 Psalms 77:12 (NIV) I will consider all your works and meditate on all your mighty deeds.

Those of us with mental illness do not have a corner on the market on anxiety and depression. As a matter of fact, recent studies say 1 in 10 Americans have suffered from depression in the last year. We all battle with sadness and fears and we all end up in the pit sometimes. You are not alone!

So where do we turn when out trust in God seems to waiver? When answers don’t come immediately, and God seems so far away? What should we do when rescue doesn’t come, and we begin to slip back into “Why Me?” We begin to doubt God loves us and cares for us. We feel as if God is rejecting us. Does God even love me anymore? Will God never again come to my rescue and bring me peace?

Asaph faced the same questions in Psalm 77. He found himself crying out to God for help when he was in distress. He talks of being anxious and not finding comfort. He couldn’t sleep. He couldn’t find the words to express what was going on (verses 1-4). He followed all the teachings we have heard such as Philippians 4:6, “do not be anxious…by prayer and petition… present your requests” and “Humble yourselves… cast all your anxiety on him” (1 Peter 5:6 & 7) and yet no relief comes.

Then we hit rock bottom (verses 7-9). The pit begins to close in on us and we start wondering if God has forgotten about us. In just a few chapters over in chapter 88, Asaph describes this time as being “counted among those who go down to the pit” (vs. 4) and “put me in the lowest pit, in the darkest depths” (vs 6). Just when it feels there is no way any light will ever penetrate our soul again; a thought comes to mind. Do you remember when…?

Do you remember the time you were running late, you had to park at a meter only to find you had no change, but by the grace of God, the meter still had an hour left on it? Or the time, you pumped your gas and ran in to pay when you realize you forgot your money, and someone offered to pay? What about the time you felt so alone and down on yourself and someone smiled and told you how lovely your outfit was today? These are God winks! These are weapons to defeat the enemy.

When we step back and take a moment to remember all of the things God has brought into our lives, all the times he has saved us, we take our eyes off the problem. We are reminded just how great our God is (Psalm 77:13). We revel in his display of power among our lives (vs 14).

No, peace may not come right away. Our answer may still be on the horizon. We may have to wait it out in the pit for just a little while longer, but now we have a weapon to battle with while we are there. We have something to hang on to. We have hope because of all the great things God has done in the past. We have hope that he will restore us once again and make his face shine on us that we may be saved again (Psalm 80:7).

 Prayer:  Thank You, Father, for all the miracles you have brought into our lives. Thank you for hearing our cries and prayers from the pit and being right there with us. Help us to always remember just how much you love us and are there for us. Bring to our memories Your manly faithful acts in the past, so we can take our eyes off the current problem and put them where they belong, on You. In Jesus name, Amen.

Your Turn: 

Choose your weapon! What event from your past will you choose for encouragement, to battle in the pit? Share your comments below. You never know, your story might be the one to save someone else.

Copyright © 2018 Tabetha Frick All Rights Reserved.

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Let Your Voice Be Heard

2 Corinthians

Key Verse: 2 Corinthians 1:8 We do not want you to be uninformed, brothers and sister, about the troubles we experienced in the province of Asia. We were under great pressure, far beyond our ability to endure, so that we despaired of life itself.

A friend recently posted one of those “please read me then copy and post to your page and leave me a note when you are done” on Facebook. Now, I am not necessarily one of those people who go around doing this all of the time, but this particular one hit me. I had just read 2 Corinthians and verse mapped 2 Corinthians 1:8. This facebook post struck my heart.

“Some thoughts as we enter the holiday season. It is important to remember that not everyone is surrounded by large wonderful families. Some of us have problems during the holidays and some of us are overcome with great sadness when we remember the loved ones who are not with us. And many people have no one to spend these times with and are besieged by loneliness. We all need caring, loving thoughts right now. May I ask my friends, wherever you might be, to kindly copy, paste and post this status to give a moment of support for all those who have family problems, health struggles, job issues, worries of any kind and just need to know someone cares. Do it for all of us, for nobody is immune. I hope to see this on the walls of all my friends just for moral support. I know someone will! I did it for a friend and you can too!!”

When I read this, I was once again reminded it is OK to not be OK, even during holidays. Today we are celebrating Thanksgiving in America. It can be a trying time for some people. I know several families who have just lost a loved one. I also know many families who have stopped seeing each other because of a fight. I have an aunt who will be spending the holiday in the hospital. There are numerous reasons to not be thankful today.

The one thing we need to do as we begin to enter the holiday season is to remember not everyone is so joyous. If that person is you, please use your voice. Let your emotions be heard. Don’t bottle up, put on the happy face, and see your way through it, yet again.

We do not have to be ashamed of reaching the pit of despair, even to the point of suicidal thoughts (despaired life itself).  Life is tough. We are troubled and under great pressure, sometimes far beyond our ability. However, we have hope and faith in God to see us through. When we come through, it is our voice that will help others get through their journeys. It is our duty to not shut up and hide our past. It is our past that will shine the light brightly and lead others to God.

Remember our past helps make us, but it does not define us. Even chocolate cake was once just eggs, butter, and flour, but oh boy, how good is it now!

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Copyright © 2018 Tabetha Frick All Rights Reserved.

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The Weary Will Prevail

Proverbs 30

Key Verse: Proverbs 30:1 I am weary, God, but I can prevail. (NIV)

How many times has someone asked you how you are doing and you reply, “Fine” when you want to say, “Awful”? I have often referred to this as being a Pollyanna.  Pollyanna is the main character in the novel Pollyanna by Eleanor Porter and the Disney movie about a girl who always played the glad game. Her father, a missionary, taught her the game one Christmas when instead of getting a doll, she received a pair of crutches from a missionary box. He said you must always look at things and find the good in them. For me, to be a Pollyanna means always pretending everything is okay.

I am not saying we should not look for the good in things. However, as one of my favorite authors, Sheila Walsh, points out, “It is Okay to not be Okay.”

In Proverbs 30, Agur, the author has a great response, I am weary God, but I can prevail (30:1). What he meant is how we often feel as Christians. Yeah, I am not so great today but I am going to keep moving on. By faith and hope, I will look to a better day. Weeping may stay for the night, but rejoicing comes in the morning (Psalm 30:5).

Proverbs 3:17 says God’s wisdom will take us to pleasant ways and all her paths are peace. I am fond of saying, this doesn’t mean a life filled with unicorns and rainbows. This means assurance in those times of weariness that you will prevail.

The peace God offers is beyond understanding (Philippians 4:7). It is a peace that is propped up by faith and hope. It is a peace that says, “Today I am weary God but I will prevail.”

806685-Matt-Chandler-Quote-It-s-OK-to-not-be-OK-just-don-t-stay-there.jpg

Copyright © 2018 Tabetha Frick All Rights Reserved.

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A Life Full of Rainbows and Unicorns

Psalms 30

Key Verse: Psalms 30:1-3 I will exalt you, Lord, for you lifted me out of the depths and did not let my enemies gloat over me. Lord my God, I called to you for help, and you healed me. You, Lord, brought me up from the realm of the dead; you spared me from going down to the pit.

This week I faced a death in our church family. Although I know all of the Christian sayings like, “Well, at least she is in no more pain” or “She is in a better place,” they bring little comfort when you are missing someone. It may seem or feel selfish to miss someone but it is a reality. Our hearts ache!

We are children of God, yes (John 1:12)! We are chosen of God, holy and dearly loved (Colossians 3:12; 1 Thessalonians 1:4), yes! We are a member of a chosen race, a royal priesthood, a holy nation, a people for God’s own possession (1 Peter 2:5), yes! We are NOT immune to pain and suffering.

David points out that in these times of troubles when we feel like God is not listening and has hidden his face from us (Psalm 30:7), or has abandoned us, there is still hope. “For his anger only lasts a moment, but his favor lasts a lifetime; weeping may stay for the night, but rejoicing comes in the morning” (verse 5).

To overcome our sorrows and tragedies, we must do what we were made for, “Sing the praises of the Lord, you his faithful people; praise his holy name” (Psalm 30:4). Maybe not right now, but eventually, by staying the course and walking through our pains and turmoil, we will be able to sing right along with David. “You turned my wailing into dancing; you removed my sackcloth and clothed me with joy, that my heart may sing your praises and not be silent. Lord my God, I will praise you forever” (verses 11 & 12).

God never promised us a life full of rainbows and unicorns. As long as sin separates the world from God, Christians will face tragedy, heartbreak, depression, and anxiety. However, we should not just sit around and mope. We must continue to pray and have hope because God will continue to show us favor with his grace. He will see us through anything we face in life.