What Do You Already Know!

1 Samuel 12:24
But be sure to fear the Lord and serve him faithfully with all your heart; consider what great things he has done for you. (NIV)

Word Study

Fear-H3707 יָרֵא1 yārē’1, to be afraid, be frightened; to revere, respect; to be awesome, be dreadful, be feared; to frighten, terrify, intimidate; in some contexts fear relates to terror and fright, in other contexts fear relates to honor, respect and awe, as in “the fear of the LORD”

Thoughts…

I use to teach middle school math. My students would get anxious over learning something new. To help them out I would tell them let’s start with what we know. I would throw a new problem up on the board and away we would go. Eventually, we would get to the new part but they had the confidence to tackle it because they remembered how far they had come already. 

Life can throw us for a curve sometimes. Anxiety can build when a new challenge is presented. It can even make us want to drop everything and run the other way. When this happens set down and remind yourself where God has taken you already. What has He seen you through? What do you already know? I am not saying things ahead will become simple an easy right away, but you will get there.

Copyright © 2019 Tabetha Frick All Rights Reserved.

Fear vrs Afraid

Psalms 27:1-2

The Lord is my light and my salvation— whom shall I fear? The Lord is the stronghold of my life— of whom shall I be afraid? When the wicked advance against me to devour me, it is my enemies and my foes who will stumble and fall.

Word Study

Fear – H3707 יָרֵא1 yārē’1 to be afraid, be frightened; to revere, respect; to be awesome, be dreadful, be feared; to frighten, terrify, intimidate; in some contexts fear relates to terror and fright, in other contexts fear relates to honor, respect and awe, as in “the fear of the LORD”

Afraid- H7064 פָּחַד pāḥad, to tremble, be afraid; to live in terror, fear; to make shake, make tremble

Thoughts

This Psalm was written by David probably as a testimony after a battle. I took a new look at the word fear used in verse on “Whom shall I fear?”

Fear can stand for two things. One is to be afraid and the other is to pay respect or revere someone or something. If you respect someone you put an awful lot of trust, energy, and even love into that person. So I ask this simple question was David asking who will I be afraid of or whom will I put my respect, admiration, time, energy, and trust into?

How much time and energy do i devote to my enemy?
How much time and energy do i devote to god?
Which one is the one i should I show reverence and trust?
Who is the real stronghold?

I need to spend a lot less time and energy on my enemies and more time on the stronghold of God. After all, the God behind me is a lot bigger than the enemy in front of me!


Copyright © 2019 Tabetha Frick All Rights Reserved.

Battle Fear with Love

1 John 4:18

There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.

Mark Twain once said, “Courage is not the absence of fear, but the mastery of it.” God never said we would never face fear. He said to use love against it. To fight, we must master fear by building love.

Fear is often brought on by not understanding something or someone. We choose to lead with, “I don’t know therefore I must fear.” Instead, if we let love lead us, we take a moment to step back, see God in the situation or person and realize there is nothing to fear. God has this all under his control.

Before you know it, we are letting God lead us, instead of our fear. Let your love of God lead you into battle and you will fight fear right where it stands.

Copyright © 2019 Tabetha Frick All Rights Reserved.

Fear is a Choice

Philippians 4:6-9

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.

Fear is a choice! It doesn’t start out that way. It sneaks up on you. But when it strikes, there is plan of attack to win the battle against fear. You must first choose to pray, petition and with thanksgiving seek God. Focus Your mind elsewhere on whatever is true, noble, right, pure lovely, admirable, excellent or praiseworthy. Put all of this into practice and then….

God will give you the weapon you most desire to defeat the fear…

                    PEACE!

Copyright © 2019 Tabetha Frick All Rights Reserved.

Timing is Everything

Psalm 31:15
My Times are in your hands.


Andrew Murray was a South African pastor who visited England in 1895. While there, an old back injury flared up causing him to go on bed rest. The lady of the house he was staying at came to him one day because of a friend of hers was in bad shape. She asked Murray if he had any words of encouragement for her friend. He quickly handed her a piece of paper he had been writing on with words of encouragement for himself. It said,
 
“In times of trouble say:
First- God brought me here. It is by His will I am in this strait place. In that, I will rest.
Next-He will keep me in His love and give me grace in this trial to behave as his child.
Then-He will make the trial a blessing, teaching me lessons He intends me to learn, and working in me the grace he means to bestow.
Last-In his good time He can bring me out again-how and when he knows.
I am here-By God’s appointment, in His keeping, under His training, for His time.”
 
In this age of microwaves, drive-thrus, and instant pots, we want everything NOW! We would do good to remember that everything is in God’s hands and God’s timing. He knows where we are at and what we are going through. He knew we would be there long before we did. He will be there through it all and with us all the time. His love and grace will see us through, even in our darkest pit.

Copyright © 2019 Tabetha Frick All Rights Reserved.

Overwhelmed with Troubles, Near Death, in a Pit, without Strength.

Hebrew 11:1
Faith is confidence in what we hope for and assurance about what we do not see.

In the throes of depression, anxiety or even a PTSD attack, I feel alone. I feel I am in the pit. I am surrounded by darkness.

Yet, in this darkness that is full of evil, sadness, hatred, anger a sweet sickening voice calls out softly. It pretends to be my friend. It pretends to understand. It pretends to comfort me. It says things like…

Life is so hard. Your life is a struggle. It just isn’t worth it. Just give in. You are so tired. It would e easier if you just give up. You don’t want to fight anymore. You can’t fight anymore. Everyone else would be so much better without you in their lives. That is what you really want. you are a selfless, loving person. You want what is best for them. So go ahead. Do what is best for them.

In the pit, I feel like Psalms 88:3-4

I am overwhelmed with troubles and my life draws near to death. I am counted among those who go down to the pit. I am like one without strength.

Yes, I am overwhelmed with troubles, near death, in a pit, without strength.

But, wait! These words are in God’s word. God knows where I am. God knows what I am feeling. He used the exact words I am feeling. He even knows I feel like I am crying out to Him and He is rejecting me (Ps 88:14).

He has also provided a magic word to see me through the pit. There is one word, just five little letters long, that will see me out of this pit. That word is FAITH!

The writer of Hebrews us in chapter 11 verse 1 said,

Faith is confidence in what we hope for and assurance about what we do not see.

So, where does this leave me in my pit of despair? It leaves me confident that as I hope for God to save me and assurance that even though I don’t see Him right now He is there.

THAT IS FAITH!

Who Cares?!?!

Psalms 27:1
The Lord is my light and my salvation — whom shall I fear?
The Lord is the stronghold of my life — of whom shall I be afraid?

January is a rotten time of year. Every commercial seems to scream “You are fat!” I don’t care if you are watching TV, scrolling social media, reading your email or picking up a magazine. You are bombarded with this message.

Then there are all the other messages that tell you are unorganized, lazy, or totally in debt.

I am not saying some of these things aren’t true, but there is one huge problem with all of these messages. They start you down a road of COMPARING!

I am convinced comparing is the go-to weapon of choice for the enemy. If he can open that door even a smidge, he gets you hooked. Your mind starts down a trail that is so hard to turn away from.

You try the first exit and it leads you to depression and despair because you don’t measure up. The next exit has you all holier than thou because at least you are not as bad as that person. No matter where you turn your focus remains on one thing…YOU!

Let’s get to the truth right now. You start worrying about what everyone else around you thinks. You are afraid people are not going to like you and think you aren’t good enough.

How do I know this? Because I have worn out way too many pairs of shoes on that journey. Can I tell you something I am trying to remember?

Who cares!?!?

I don’t care if I ever look like those rich, skinny women, with the perfectly organized house and thousands of followers on Pinterest. If God wanted me to be them he would have made me them. God made me the way he wanted me with my own unique qualities and talents. I need to be more aware of what he thinks of me.

You know what he thinks of you? He loves you right where you are now.

He doesn’t care if you fit into a bikini. You are perfect to him.

He doesn’t care if your home looks like the cover of a magazine. You are perfect to him.

He doesn’t care if you have organized your entire life on the most beautiful planner money can buy. You are perfect to him.

There is no need to be afraid of what everyone else thinks because the Lord is ou light and my salvation — whom shall I fear? The Lord is the stronghold of our life — of whom shall I be afraid?

Let’s not wear out another pair of shoes trying to compare our lives to someone else. Instead, let’s skip down the road of life together enjoying what we have and who we are.

 

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Copyright © 2018 Tabetha Frick All Rights Reserved.

Who is driving the bus?

Psalms 29:11
The Lord gives strength to his people; the Lord blesses his people with peace.

I went to a new doctor today.  After many years of seeing the same doctor, I had gotten quite comfortable with myself.  My doctor was a good friend of mine.  Unfortunately, he had to move his practice far enough away that I was no longer able to see him.

I have known about this move for six months.  I have been on this new doctor’s list for about 4 months or so, but I had not gone in to see him.  I hate meeting new doctors.

Now, I do realize no one likes to go to the doctors.  I mean we don’t usually wake up and say…gee I wonder what my doctor is doing today.  I think I should make an appointment to see him.

However, I HATE going to the doctor’s office and I REALLY HATE seeing a new doctor!!!!!!

I have quite a few issues.  If you have read my older blogs you know one of them is seizures.  I have not seen a neurologist in over 10 years because I gave up on them.  So, I really hate discussing that problem, but I was expecting it.  I also have two types of arthritis, asthma and Crohn’s disease. Again, I don’t like going over my history and what I am currently doing about them, but I was expecting it.

What I wasn’t expecting to discuss, my PTSD.

Before you ask, no my PTSD is not combat PTSD. I was not in the military. I wish my doctor would have asked that and just left it there. But NO! He wants to dive into what trauma in my life could have caused my PTSD.

Here is my theory on PTSD.  It is kind of like Fight Club (movie reference). The first rule about Fight Club is you don’t talk about Fight Club!  Yep! That sums up my feeling on my PTSD! Unfortunately, this new doctor did not agree.

***INSERT MELTDOWN HERE***

Now you would think someone who is writing her dissertation on PTSD was comfortable with her own fight.  Well, most of the time I am.  Unfortunately, the nature of PTSD does not leave you in control.  You do not get to pick and choose how you will feel or respond. I have spoken in front of people before concerning my PTSD.  Today, however, was just a day that PTSD was driving the bus and it was racing out of control very quickly!

Flashbacks flooded my head.  I was crying the entire way home.  None of my mind techniques would work.  My service dog clung to me to try and make me feel safe and distract my mind.

I would love to tell you my first thoughts were some beautifully worded prayer that would tickle the ear of any Christian.

Nope!

I screamed at God! I screamed, “Why?”

I screamed, “How could you?”

I screamed, “Where are you?”

I screamed, “WHAT ARE YOU GOING TO DO ABOUT THIS!!!!”

What did I hear back? The Holy Spirit brought to my mind Psalms 29:11.   He said I am giving you strength because you are mine.  I am blessing you with peace.  Accept it. Sit back and let me take control of the bus!

My heart stopped racing.  My anger subsided.  Reality began to return.

Thank you, Lord, for your strength and peace. You were with during the trauma.  You held my hand and screamed and cried with me.  You still hold my hand as you fill me with your strength and peace.

My voice has been heard by many young men and women.  My story has been shared before.  I have been the voice of the voiceless.  I wish I would not have gone through my trauma, but I am glad that I survived. For if my journey can save even one person from giving in to the darkness, then I would gladly do it all over again.

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Copyright © 2017 Tabetha Frick All Rights Reserved.

Hang on! Call on! Move on!

First I would like to apologize for not blogging the past couple of days. I have been battling the stomach flu.

It is amazing just how horrible you can feel from a little itty bitty microscopic thing! This dude can bring you to your knees in a matter of minutes! I am not ashamed to say I found myself in the fetal position praying God heal me or take me now, don’t leave me like this!

I was physically in pain, but have you ever been in so much emotional pain that you felt this way. Well, I know a couple of guys in the bible that did!

Jonah was:

Jonah had gone out and sat down at a place east of the city. There he made himself a shelter, sat in its shade and waited to see what would happen to the city. Then the LORD God provided a leafy plant and made it grow up over Jonah to give shade for his head to ease his discomfort, and Jonah was very happy about the plant. But at dawn the next day God provided a worm, which chewed the plant so that it withered. When the sun rose, God provided a scorching east wind, and the sun blazed on Jonah’s head so that he grew faint. He wanted to die, and said, “It would be better for me to die than to live.”

But God said to Jonah, “Is it right for you to be angry about the plant?”

“It is,” he said. “And I’m so angry I wish I were dead.”

But the LORD said, “You have been concerned about this plant, though you did not tend it or make it grow. It sprang up overnight and died overnight. And should I not have concern for the great city of Nineveh, in which there are more than a hundred and twenty thousand people who cannot tell their right hand from their left—and also many animals?”
–Jonah 4:5-11

Elijah also had his issues:

Now Ahab told Jezebel everything Elijah had done and how he had killed all the prophets with the sword. So Jezebel sent a messenger to Elijah to say, “May the Gods deal with me, be it ever so severely, if by this time tomorrow I do not make your life like that of one of them.
Elijah was afraid and ran for his life. When he came to Beersheba in Judah, he left his servant there, while he himself went a day’s journey into the wilderness. He came to a broom bush, sat down under it and prayed that he might die.

“I have had enough, LORD,” he said. “Take my life; I am no better than my ancestors.”

1 Kings 19:1-4

If these two great prophets can have issues that make them feel overwhelmed and distressed why don’t we think it is OK for us to feel that way sometimes too?

We are all going to go through periods of our lives that seem like too much to carry. The important thing is to hang on, call on and move on.

Hang on…James 1:12 Blessed is the man who remains steadfast under trial, for when he has stood the test he will receive the crown of life, which God has promised to those who love him.

Call on…Proverbs 3:5-6 Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.

Move on…Philippians 3:14 I run straight toward the goal to win the prize that God’s heavenly call offers in Christ Jesus.

Don’t give up! Never Surrender! Simply Hang on, Call on and Move on!

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Copyright © 2017 Tabetha Frick All Rights Reserved.

Get Grooving to Get Satan Moving!

Psalms 18:3
I will call upon the LORD, who is worthy to be praised, and I am saved from my enemies.

Today I am struggling to find my gratitudes. It has been a particularly rough day. I am fighting an ear infection. It has spiked a fever in me which has led to seizure activity. That is not so unusual for me. Illness equals seizures.

What has been very vexing is that my body has chosen to play games. It seems to be doing the lovely childish game of “You’re going to seize, nope psych!” It hurts! Imagine a giant charlie horse from head to toe. My muscles are so tight and they won’t release until I have the seizure.

As of this writing, I am still waiting!

I find at times my spirit seizes up also. Satan can render me immovable. I find myself unable to pray or read my bible. I feel sick. In my experience, the only way out of this situation is through praise and worship.

Yes, praise is a weapon and it happens to be my weapon of choice when dealing with Satan’s tactics of oppression.

I would love to tell you that I immediately grab this weapon and wield it willfully and methodically, but I would be lying. As a matter of fact, I often have to force myself to start with a little humming. It comes out quite strained through gritted teeth, but soon I relax. My foot starts tapping and before you know it I am belting out some of my favorite tunes.

If you will pardon the expression, “I get my groove back!”

You see victory over dark powers comes through offering praise and affirming your hope in deliverance. Satan can’t stay around a soul praising and worshipping God. So call upon the LORD – who is worthy to be praised – so you will be delivered from your enemies!

If praise and worship are the bow, the songs must be the arrows.  What do you have stashed in your quiver?  What are some of the songs that really get you grooving and Satan moving?

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Copyright © 2017 Tabetha Frick All Rights Reserved.