Yet I Will Rejoice

Habakkuk 3:18
yet I will rejoice in the LORD. I will be joyful in God my savior.

When depression, anxiety, and PTSD hit, they take me down, down deep into the pit. I feel like I am drug swiftly and hard. I grab for anything around to hold on to, but it breaks within my grasp. I can see I am losing touch with reality, but I cannot stop it.

The weight is heavy on my heart and mind. The darkness surrounds and swallows me up. It is too late. No turning back now. I must survive.

How long will it last?
How deep will I go?
Will I find my way back?
Am I lost forever this time?

I don’t know. I need to focus on surviving this moment.
I need to laugh. I need to smile. I need to fight back.

I’m too tired. It hurts. I have nothing left in me.

Then, I hear it, a small distant voice. I am not sure if I am imagining it. It is so faint. “Let Go. Let me hold you.”

Soon, I catch a glimpse of a very faint light. A flicker. It takes all my remaining strength to focus on this beautiful sound and light. I fight the urge to turn away. Then I let go. I don’t fight. I just sit and wait.

A familiar peace starts warming my soul. The light brightens. The voice gets louder. It soon repeats in my heart, “yet I will rejoice in the LORD. I will be joyful in God my savior” (Habakkuk 3:18).

My lips tremble at first. My voice is silent. No air passes my vocal cords, not even a squeak. I am being choked and cannot scream out for help.

I press on with determination from deep within. “Let your voice be heard” starts pounding now, in my head. LET! YOUR! VOICE! BE! HEARD!

My lips part. They begin to move, “yet I will rejoice in the LORD. I will be joyful in God my savior.” Again! AGAIN! A-G-A-I-N!

My voice is now booming. The darkness struggles to hold on. It loses its grip. It scrambles and tightens its talons, but I slip through.

My strength returns. I stand up tall and straight. The light around me is so bright. The voice is loud and harsh and together we dispel the darkness.

I AM FREE!

             Black Canary Cry ~DC Comics

Copyright © 2018 Tabetha Frick All Rights Reserved.

Overwhelmed with Troubles, Near Death, in a Pit, without Strength.

Hebrew 11:1
Faith is confidence in what we hope for and assurance about what we do not see.

In the throes of depression, anxiety or even a PTSD attack, I feel alone. I feel I am in the pit. I am surrounded by darkness.

Yet, in this darkness that is full of evil, sadness, hatred, anger a sweet sickening voice calls out softly. It pretends to be my friend. It pretends to understand. It pretends to comfort me. It says things like…

Life is so hard. Your life is a struggle. It just isn’t worth it. Just give in. You are so tired. It would e easier if you just give up. You don’t want to fight anymore. You can’t fight anymore. Everyone else would be so much better without you in their lives. That is what you really want. you are a selfless, loving person. You want what is best for them. So go ahead. Do what is best for them.

In the pit, I feel like Psalms 88:3-4

I am overwhelmed with troubles and my life draws near to death. I am counted among those who go down to the pit. I am like one without strength.

Yes, I am overwhelmed with troubles, near death, in a pit, without strength.

But, wait! These words are in God’s word. God knows where I am. God knows what I am feeling. He used the exact words I am feeling. He even knows I feel like I am crying out to Him and He is rejecting me (Ps 88:14).

He has also provided a magic word to see me through the pit. There is one word, just five little letters long, that will see me out of this pit. That word is FAITH!

The writer of Hebrews us in chapter 11 verse 1 said,

Faith is confidence in what we hope for and assurance about what we do not see.

So, where does this leave me in my pit of despair? It leaves me confident that as I hope for God to save me and assurance that even though I don’t see Him right now He is there.

THAT IS FAITH!

Express It and Confess It!

Psalm 46:1
God is our refuge and strength, a very present help in trouble.

Did you know you can’t surprise God? Yep, no surprise parties for Him. 

Everything you do and don’t do, 
Everything you feel and don’t feel, 
Everything you think and don’t thing,
He knows it all and is NOT surprised by it.

I came to grips with this a few years back when I was angry at God.  My husband came home, on my 10th wedding anniversary, to tell me he was in love with someone else and he wanted a divorce.  Here I was all dressed up and ready to go out for a nice dinner.  He was two hours late, with no phone call or text, and these were the first words out his mouth.  I am pretty sure I had a right to be upset.

I was upset with him, of course, but truth was, I was also angry with God.

I had two choices. One, be the “good little Christian” I was taught to be in my Sunday School class as a child and keep it all boxed up. Put a bow on top and smile my way through it. Two,  stomp off to my room give out a wail of an ugly cry and yell and scream at God. Throw the temper tantrums of all tantrums.

Want to guess what I did? If you guessed two, you would be correct!

It was all right there in my heart. God knew it already. I might as well express it! I gave Him both barrels.  I may have even thrown in a cuss word here and there. 

You know what I found out? God has big shoulders. Confessing to Him every little detail was healing. Hiding it and pretending it doesn’t exist doesn’t make it go away. Your pain will find you! 

God was not offended by my  brutal honesty.  As a matter of fact, I think He is more offended when we hide it.  It is like we are out and out lying to His face! We are no better than Adam and Eve trying to hide in garden.

The next time you feel those emotions boiling inside, express them and confess them. Pour out your heart to God. He is our strong refuge and strength, a very present help in trouble.

9443458F-8106-4181-A3B2-D33B128EE17D.jpeg

Copyright © 2018 Tabetha Frick All Rights Reserved.

She is Not Broken Anymore

I know I would normally blog about some experience I am going through and then tie it all nice and neat up with a bow to a bible verse.  However, tonight is going to be a little different.  A bible study of verses in I Peter, in the Message version of the bible, spoke to me.  I really think they speak for themselves and need no wrapping paper or bows.

Since Jesus went through everything you’re going through and more, learn to think like him. Think of your sufferings as a weaning from that old sinful habit of always expecting to get your own way. Then you’ll be able to live out your days free to pursue what God wants instead of being tyrannized by what you want.

Friends, when life gets really difficult, don’t jump to the conclusion that God isn’t on the job. Instead, be glad that you are in the very thick of what Christ experienced. This is a spiritual refining process, with glory just around the corner.

So if you find life difficult because you’re doing what God said, take it in stride. Trust him. He knows what he’s doing, and he’ll keep on doing it.

1 Peter 4:1-2, 12-13 & 19 The Message

ABD24FD6-0CDB-4064-8127-ED7DF57F9799

Copyright © 2018 Tabetha Frick All Rights Reserved.

Sit Still in the Dark

Exodus 14:14 NIRV 
The Lord will fight for you. Just be still.

When you are in a fight with someone it is so hard to sit still. When that person you are fighting with is yourself it is impossible.

I have spent all of my adult life fighting myself. Mental illnesses is a two-edged sword. You often fight with people around you, never meaning to. Then you turn and fight yourself because of the guilt. You tell yourself the meanest things. Things you would never tell another human being. You hate yourself. For me it is often like an out of body experience. I see the way I am acting and scream but can’t stop myself. 

Over the years, I have found the only way I make it through my “episodes” is to sit still. When all those angry voices in my head come to bully me once again, I sit still. It does me know good to fight back. I can’t fight myself. There is nowhere to run or hide. I must sit still. God fights for me. He doesn’t let go. I may not see him or feel him, but he comes for me. He always does. 

I have translated these thoughts into other areas of my life. There are times when I need to stand up and fight. However, there are other times God says, “I got this! Sit still and let me fight!” It is in those moments, I am still learning, but always trying to listen. I know how important it is to sit still.

Deep Down Inside
by Tabetha Frick

Imprisoned
Shackled
Darkness surrounds 
Deep down inside

Those words are harsh
They cut like a knife
No longer in control
Deep down inside

Why don’t they stop
Can’t they see the pain
Its so dark 
Deep down inside

The tears are streaming
The anger is raging
Why is it so dark 
Deep down inside

I hear my voice
I try to scream
I am here in the dark 
Deep down inside

Too late now
The damage is done
I must wait in the dark 
Deep down inside

The light will come
It always does
But for now I wait
Deep down inside

0E3CB58D-9C3F-4E85-814C-A5138035CA9B

Copyright © 2018 Tabetha Frick All Rights Reserved.

​The LORD’s Great Love

Leviticus 3:22-23
Because of the LORD’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.

Days turn into weeks, weeks into months and months into years.  Some seasons we go through are down right tough.  But we must always rememer that the LORD’s great love for us is what sees us through any stormy sea.

Tonight I would like to just pray for you just as Paul did over the Ephisians.

14 For this reason I kneel before the Father, 15 from whom every family in heaven and on earth derives its name. 16 I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, 17 so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, 18 may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, 19 and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God.

20 Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us, 21 to him be glory in the church and in Christ Jesus throughout all generations, for ever and ever! Amen. (Ephisians 3:14-21).

lamentations-3-22-23

Copyright © 2018 Tabetha Frick All Rights Reserved.

Troubles Will Come and So Will God

Psalms 91:1
Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty.

When my life hits a rough patch, I love to read Psalm 91. It reminds me, God still rules. God is still in control. I have a place to go to breathe!

There is no such thing as a life without troubles. When those troubles hit there will be pain. There will be sadness and anger. There will be hatred and worry. There will be lots of tears.

However, the psalmist has also promised there will be God!

God will provide a refuge, shelter, protection, a place to breathe.

Yes, troubles will come, but God will be with me every step of the way.

Psalm 91
Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the Lord, “He is my refuge and my fortress, my God, in whom I trust.” Surely he will save you from the fowler’s snare and from the deadly pestilence. He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart. You will not fear the terror of night, nor the arrow that flies by day, nor the pestilence that stalks in the darkness, nor the plague that destroys at midday. A thousand may fall at your side, ten thousand at your right hand, but it will not come near you. You will only observe with your eyes and see the punishment of the wicked. If you say, “The Lord is my refuge,” and you make the Most High your dwelling, no harm will overtake you, no disaster will come near your tent. For he will command his angels concerning you to guard you in all your ways; they will lift you up in their hands, so that you will not strike your foot against a stone. You will tread on the lion and the cobra; you will trample the great lion and the serpent. “Because he loves me,” says the Lord, “I will rescue him; I will protect him, for he acknowledges my name. He will call on me, and I will answer him; I will be with him in trouble, I will deliver him and honor him. With long life I will satisfy him and show him my salvation.”

58E40644-36BF-4064-8C50-F20971C20972

Copyright © 2018 Tabetha Frick All Rights Reserved.

I am Not OK, But I will be!

Psalm 56:3-4
When I am afraid I put my trust in you.  In God whose word I praise in God I trust and am not afraid.  What can mere mortals do to me?

There are some pains in your life
That seem to have no end.

Evertime you start to smile
the tears well up again.

This season of my life
is the worst it’s ever been

Devastaion all around
and yet I cling to Him

It is well
with my soul!
Its Well
It is Well
With my soul!

028DE6AD-50BC-4076-AD06-15E18D0BC190

Copyright © 2018 Tabetha Frick All Rights Reserved.

What’s Your Dream?

Hebrews 10:23-25
23 Let us hold unswervingly to the hope we profess, for he who promised is faithful. 24 And let us consider how we may spur one another on toward love and good deeds, 25 not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.

 

I spent some time praying and reading my bible yesterday.  It became one of those deep thinking times.  I admit some days I just go through the motions.  I read and pray and then get on with my day.  However, yesterday was not one of those days.

I felt a like I was being drawn very close to God.  I just couldn’t get enough of him.  Then at one point, I heard a still small voice whisper, “What is your dream?” I was flabbergasted.  I mean I was really speechless.  I couldn’t answer.

For the past month, I have hit a desert spell you often hear Christians talk about.  I knew God was around.  I still had faith and hope.  I saw blessings and answers to prayer, but I felt depleted. I just didn’t know where I was going and what I wanted to do.  I felt like a warrior without a mission.

So when God asked me what was my dream, I answered the only way I knew how.  I prayed God give me a dream. This morning he did just that!

I opened my bible study and again there where the words “What is your dream?” It was followed by some suggestions and the one that sang into my heart was writing.  Earlier this month I was hit with some rejection of my writing.  It really blew the wind right out of my sails. In many ways, I was giving up on my dreams. The good news is God wasn’t!

He popped Hebrews 10:23-25 in my lap to remind me why I wanted to write in the first place.  Right before my eyes was my dream! I realized I had let one rejection kill my dream.  Good thing I have a God in the business of resurrections!  He certainly resurrected my dream.

What about you?  What is your dream?

I Want it MY Way

Isaiah 40:31
But they that wait upon the Lord shall renew their strength. They shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.

I have faith in God
I don’t worry that God Can or Cannot do something
I worry if and when he will do something
Will he do it my way?
Will his way be painful?

I know the verses also about him loving me
If you being evil give good gifts
How much more God will give those who ask. (Matthew 7:11)
But will It be my way?
But will it be painful?

Realization:
God will work out everything for my good! (Romans 8:28)
No, It will not be my way!
Yes, It may be painful!
But In the End
It will be perfect and wonderful!

 

A2225EE0-DE22-4A89-8504-0FBB6F529DC0

 

Copyright © 2018 Tabetha Frick All Rights Reserved.