1 Peter 5:7
Cast all your anxiety on him because he cares for you.
Have you ever had one of those problems that you just felt better when you let it all out? I don’t even mean crying, but hey if that is what you need then go for it. I mean just saying the words out loud. I know that some days when my mind just seems to swirl and I feel overwhelmed, it helps to just brain dump. This can mean picking up a pen and writing everything down that comes to my mind or picking up a paintbrush and just letting the paint flow. However, sometimes, I need to just talk. When I begin to blurt things out, pieces start to fall together like a puzzle. No matter how I dump my brain, my anxiety always seems to drop. The problem doesn’t always go away and I don’t always find the answers, but the anxiety leaves.
God is waiting for you to turn all those anxieties over to Him. He wants to help you clear your mind. Just brain dump all over Him! I am going to let you in on a little secret. Your brain dump prayer can look so different from anyone else. Maybe, it is down on your knees, sitting on a lawnmower, running, walking, biking, or even with a paintbrush or pen in your hand. It doesn’t matter how you want to spill or where you want to dump it all out that is important. He is still there listening.
As Nike would say, “JUST DO IT!”
Lord, I am so glad you meet me where I am and are ready to listen anytime I need to brain dump. ~amen
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